SelfAlign Counselling and Therapy
Services & Modalities
Counselling & Psychotherapy
The therapeutic benefit of being really heard must not be underestimated. I offer a non-judgmental ear and a compassionate heart.
I use an integrative approach, in order to meet you where you are.
I will explore with you those matters that seem to be impeding your awareness and growth, and facilitate you to align with Self.
In-person or ONLINE.
Individuals and couples.
Dip. Counselling
Grad. Dip Couple & Family Counselling.
27 years experience.
Transpersonal Counselling
While I offer therapies that are embedded in the human experience, pure non-dualism via A Course in Miracles is my guiding light. The practice of its principles for well over a decade has brought a practical application of spirituality to my daily life, and ultimately brought me to a place of more peace, which continues to unfold.
I welcome you to a new perception, one which chooses Love over fear.
Individual sessions.
A Course in Miracles Study Groups. Applications currently open in 2026.
Family Constellations
2 parents
4 grandparents
8 great-grandparents...
How many struggles?
How much grief and loss?
How many loves lost?
What did it take for you to be here?
This work is offered according to the Bert Hellinger method, addressing inter-generational trauma.
12 max. for intimacy and safety.
Individual Constellations, in the studio and ONLINE.
International Systemic Constellation Association
Astrological Insight
Natal Astrology is one of the most direct tools to self-enquiry.
In 1912, Carl Jung wrote to Freud saying, "Most of my evenings are taken up in studying the astrological charts of my patients, in order to get to the core of psychological truth."
Initially training in psychological astrology, I continued to study Hellenistic, Arabic and Medieval Astrology, offering an exquisite grounding in technique and deepening my understanding and application.
Exploring your birth chart together can bring a deeper understanding of your unique self and lifetime, a reorientation to the potential inherent within, and an aligning with the Self.
In person and ONLINE
Astrological Guild of Educators
Federation of Australian Astrologers
Breathwork/Rebirthing
A process therapy that allows the body to release and come to peace. Done by lying down comfortably and simply using a breathing technique that I guide you in, while I support you.
Non-talking processes bypass the rational mind, taking us deeper into the body, and the wisdom inherent within.
The breath guides the way.
The body can let go of stored emotional pain, enabling the release of guilt, shame and fear.
Memories can arise for clarity and understanding.
A remembrance of something thought lost can emerge.
Release the barriers to the experience of peace, love and joy, and allow yourself to align more fully with Self.
28 years post-training experience.
Studio Hire
For therapists/yogis/healers
The Studio is a beautiful bespoke straw bale building that invites a feeling of groundedness and safety.
It has an open layout with lots of light, and designated areas for
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counselling/talking therapies,
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a large open carpeted space for group and process therapies
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an office area with a large desk
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a bathroom
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a deck over a beautiful pond is being constructed
Available for hourly, half-day and
full-day hire.
Contact me for rates and availability.