SelfAlign Counselling and Therapy
About me & how I work
Originally a registered nurse, my professional journey grew beyond the purely physical and surface emotional/mental aspects of wellbeing, and into a world of learning for decades.
I’ve been a qualified Counsellor and Therapist since 1999, helping people achieve peace and personal growth. Having experienced deep grief, addiction, childhood wounding, health crises and many of life's challenges, I am comfortable sitting with a fellow human being in their pain.
I take a 3-pronged approach to my work:
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astrological insight for understanding;
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Family Constellations for inter-generational trauma (are you carrying issues from another generation?); and
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counselling & psychotherapy to process, integrate and empower you.
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You do not need to have all of these services, and some clients simply come for one or two.
The essence of my work is to facilitate new perspectives, self-knowledge and growth. In helping you to identify the purpose of your challenges, dilemmas or suffering, you can move beyond them with a deeper sense of understanding yourself, your inner motivations and a renewed ability to clearly align with your Self.
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