About me & how I work

'Know Thyself' has been my adage from a young age. Facilitating people towards the change they desire, whether physical, emotional, mental or spiritual has been a life-long focus. Originally a nurse, my professional journey grew beyond the purely physical aspects of wellbeing, and into a world of learning for decades.

 

I’ve been a qualified Counsellor and Therapist since 1999, helping people achieve peace and personal growth. Having experienced deep grief, addiction, childhood wounding, health crises and many of life's challenges, I am comfortable sitting with a fellow human being in their pain.

 

I take a 3-pronged approach to my work: astrological insight for understanding; Family Constellations for inter-generational trauma (are you carrying issues from another generation?); and counselling & psychotherapy to process, integrate and empower you. You do not need to have all of these services, and some clients simply come for one.

 

The essence of my work is to facilitate new perspectives, self-knowledge and growth. In helping you to identify the purpose of your challenges, dilemmas or suffering, you can move beyond them with a deeper sense of understanding yourself, your inner motivations and a renewed ability to clearly align with your Self. 

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